JESSICA [intermediate-advanced]

JESSICA [intermediate-advanced]

Regular price $35.00

 

Meet JESSICA, our 90-day fitness program designed for the babe looking to maintain, get back on track or looking to build a fitness lifestyle routine. 

Program Length - 90 days
Workout Duration - 30 - 50 mins
Program Target - Full Body
Program Type - Blend (Cardio, Stretch, Weights, HIIT)
Program Level - Intermediate


MOST workouts can be done at home, but do require some basic equipment (bands, dumbbells, mat)