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Build your best physique
Train hard - Elevate routine - Live clean
Wolfe Fit delivers elite-level training designed by Adam Wolfe - former Division 1 athlete with 17 years of experience - to help you build a strong, aesthetic physique, level up your mindset, and lock in sustainable diet habits.
For those in 1-on-1 coaching, you'll also receive personalized macro targets, accountability, and structure tailored specifically to you - all built for people serious about training hard in the gym and seeing real results. More info on that below
About Us
About Wolfe Fit – Your Personalized Coaching Experience
We go beyond workouts. Our goal is to create a sustainable, well-rounded fitness journey through:
Tailored training
Macro-based nutrition support
Flexible programs to suit your schedule
Whether you're a beginner starting from scratch or a seasoned athlete refining your performance, I will give you the tools to build discipline, strength, and confidence - on your terms.
Pricing
Pricing Plans
1 on 1 coaching
$200/month
Fully customized training and nutrition
Custom Macros – Tailored to your goals with simplified instructions on what they are and how to track them.
24/7 access to me through messaging on the app (notifications are on)
Weekly check-ins to track progress (via email)
Custom training program is built around your specific goals.
In depth questionnaire so I can dial it in
Full access to TrainHeroic, my app
Log your weights, sets, reps, PR's, & more
Watch me demo every exercise
Goal: Coach you toward independence, so you won’t need a coach forever
Prime Physique (Weekly workout team)
$15/month
Real Progress, One Week at a Time - Want structure without the full coaching commitment? Wolfe Fit’s Weekly Workouts drops you a program every week of exactly how Adam worked out, meal ideas, mindset tips, team community, & more
Weekly workouts updated every Sunday
Structured programming focused on building lean muscle while getting/staying shredded
Team chat access
Real coaching structure - not just another PDF program
Progress tracking through the TrainHeroic app
FAQs
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Who is Wolfe Fit for?Anyone looking to build muscle, gain strength, and commit to a sustainable training lifestyle, whether your a beginner or have experience and looking for structure from me - I will guide you to your goals and would love to help you!
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Do I need a gym membership?I would highly recommend it! You want access to basic machines and free weights in the gym
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What’s the difference between 1-on-1 coaching and Prime Physique?Prime Physique is my weekly team-based training — structured but not personalized (Your working out exactly like me). 1-on-1 is fully tailored to you: macros, 24/7 access to myself via messaging in the app, and personal adjustments based on your progress.
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How do check-ins work?You’ll check in with me through email to go over progress, macro adjustments, questions, or anything you need help with. I’m here to guide you, not babysit - this is for people serious about putting in the work.
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How much access do I get to you?You’ll have direct email access + messaging through Trainheroic for questions, check-ins, and support throughout the month (My notifications are on, dm me for anything at all) I don’t offer calls - this coaching is priced at $200/month because it’s built for efficiency. If I included calls, it would be $400+ easy. I still work a 9-to-5, so this structure keeps it sustainable for both of us while still delivering everything you need to get results.
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How do you personalize everything?Right after signing up, you’ll fill out a detailed intake form covering your goals, training history, current diet, schedule, and more. I use that info to build your custom macros and guide your program. It’s straightforward, efficient, and gives me everything I need to coach you.